Fitness DNA Screening

Service Description

Our Fitness DNA Test is engineered to provide unfiltered access to how your body responds to physical exercise. Identify 31 genetic traits that are essential to fitness including strength, recovery, and performance. Results will help you create the ideal fitness routine to maximize weight loss and discover your competitive edge. What Is a DNA Fitness Test? How Do They Help You Create an Exercise Plan? Getting a DNA fitness test helps you understand how your DNA affects your ability to recover from an intense workout, your personal metabolism, the strength of your core muscles and joints as well as how efficient your body is at processing oxygen. This knowledge can help you create an exercise routine forged by your personal genetics so that you can reach any health and fitness goals you set your mind to in a way that is optimal for your body. Who Needs This Genetic Testing? Getting genetic tests is great for those wanting to understand how their body reacts to the volume of workouts, duration of the workouts, and the level of repetition they can withstand. Testing your DNA shows you how to optimize your strength, so that you spend the exact amount of time you need in the gym to lose weight, build muscle, or accomplish whatever your goal is. The tests will also reveal which vitamins will help you the most for burning calories or building muscle. Testing your DNA can tell you if you have a propensity to being resistant to insulin, for example. If so, you can decrease the amount of carbohydrates you consume accordingly. Some people may feel disheartened when they try to lose weight or gain muscle, and they reach a point where no matter how much exercise they do, they can’t seem to drop the last few pounds or gain more weight. Understanding all aspects of your genetic fitness results helps you to progress in your exercise routine.